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There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collage...

I'll never forget when my mother summoned my quadruplet brothers and me for a family meeting because of what she found in one of our browser...

If you live in a household with a large number of family members or roommates, you might face a big problem when people's free time begins t...

If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up y...

As shopping editors, we know all of the most useful secrets when it comes to searching through Nordstrom's site for the best styles (and eve...

If there's one thing to know about me, it's that I love my treatments. I try the newest and most innovative skin care targeting everything f...

Whether you're a college student gearing up for a new semester, a teacher trying to plan your curriculum in time for the new year, or just s...

Twihards, you've been summoned. On Jan. 9, ColourPop released its latest collaboration in partnership with the famed "Twilight" movie franch...

It's Friday morning and you're settling into your new therapist's office. It's been two weeks since the end of your 10-year relationship, bu...

Like most people, I always start off the new year with good intentions. I'll jot down a fresh set of goals, stock up on new organizers for m...

I felt it in the air - the harsh winds strong enough to blow down an 18-wheeler in Topanga. The smoke in my lungs was a warning; our world w...

Ever worry about the air in your home? Pet dander, allergens, odors, smoke, mold spores, and dust mites - just to name a few - are some of t...

R&B singer Jhené Aiko managed to create a CBD-infused body-care line equally as zen as her music - something I didn't think was entirely pos...

We understand how overwhelming it can be to find a quality pair of running shoes that checks all your must-have boxes. Maybe you prefer runn...

At some point in 2024, my TikTok algorithm decided I might be magnesium deficient. What followed was classic TikTok behavior: an unrelenting...

More than 38 million Americans have diabetes and of them, up to 95% have type 2 diabetes, according to the Centers for Disease Control and P...

Even if you're not big on resolutions, the New Year has a way of bringing new goals to the forefront. It's a prime time for self improvement...

If working from home has taught me anything, it's the value in dedicating time each day to step outside and get some fresh air. Don't get me...

As wildfires rage throughout southern California, forcing mass evacuations across the state, you may be rethinking your own emergency strate...

If you're seeking stronger arms and shoulders, the overhead press should be in your gym rotation. This move is a great way to strengthen you...

There's nothing like going on a quick weekend trip to explore other cities or taking the time to visit friends and family you haven't seen i...

College students deal with a lot during the semester, and it's always a good time to treat them with extra love. We created the ultimate gif...

Whether you're participating in Dry January or are looking for a long-term alcohol alternative, there's never been a better time to consider...

Image Source: PS Photography / Jessica AndrewsFor most people, allergy season means a few extra boxes of tissue and several trips to the ca...

"ADHD is just a child's brain's response to unmet needs," my therapist told me over a Zoom session. My mind was blown. I had never heard it...