popsugar

Ever wondered why taking a deep breath can help you relax? That's your vagus nerve at work. This essential nerve passes information between...

Despite how it may look on social media, some days just aren't meant for an outdoor hot girl walk. Maybe the weather is acting up, the dayli...

Welcome to Therapist's Corner with Israa Nasir, a monthly column where we unpack the deeper psychological and emotional themes behind today'...

If you're on the hunt for a new sports bra, we've got you covered. Literally. Amazon is one of our favorite shopping destinations because we...

If you have heaps of random items piled up in your home that are starting to impede your day-to-day life, we've found a few organizational p...

Want the 411 on something? Ask your hairstylist. They're the keeper of secrets. The salon is a sacred space rooted in the age-old practice o...

A honeymoon is to romance as a babymoon is to relaxation - assuming you pack accordingly. As a shopping editor and mom-to-be, that slightly...

My hair type is fine (and dry, if you care), and more often than not I wear it down and styled in a blowout or loose waves. Because it's on...

If you're into celebrities or skin care, you probably know by now that Hailey Bieber came out with a skin-care line, affectionately named Rh...

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things luxury fitness...

I don't know who needs to hear this, but your body is designed for pleasure. Despite the sorry state of sex education in the United States,...

Your astrological birth chart can reveal a lot about your love life, identity, motivations, and special quirks. If you celebrate your birthd...

Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe. We've combined two...

I'm holding a Warrior II pose at the edge of a cliff, overlooking a gorgeous vista of sky and sea. My yoga instructor stands directly in fro...

Since the election, there has been a lot of conversation surrounding Latine communities. With Trump securing the Latino vote, a notable incr...

Flau'jae Johnson knows you're talking about her - and she wants you to. At the age of 21, LSU basketball star Johnson has achieved more care...

Like many Black girls, I had a complicated relationship with my hair growing up.For the majority of my childhood, I never really knew what...

What a "good hair day" looks like is highly subjective, depending on who you ask, but there's one thing just about everyone can agree on: th...

If you're looking for a little glow this summer, but you don't want to spend countless hours in the sun, your best bet is trying a self-tann...

The word "detox" gets a lot of buzz in the wellness industry, but this time it's gone too far. Detoxifying - as in the process of removing t...

If you dabble with dating apps like Tinder, Hinge, and Bumble, you probably know that, alongside the opportunity to find and build deep, rom...

In the ever-evolving spectrum of human sexuality, there are terms like heterosexual, homosexual, queer, demisexual, and pansexual to help us...

"Three's a crowd" isn't just a popular phrase - it's unsolicited advice for anyone trying to navigate three-person friendships. No matter ho...

Buying dinnerware doesn't have to be boring. Similar to buying a new cookware set, it's all about finding something you want to show off tha...

Hulu's "Good American Family" tells the tragic story of Natalia Grace, a Ukrainian girl born with dwarfism who was adopted by an American fa...