An egg a day may boost memory, brain functions in women: Study ...Middle East

New Delhi, Nov 16 (IANS) Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among women, according to a study. While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego. They examined the effects of egg consumption on change in cognitive function among 890 ambulatory adults (357 men; 533 women) aged over 55 years. The results, published in the journal Nutrients, showed that women who ate more eggs experienced a smaller decline in verbal fluency over four years. Further, women who ate more eggs maintained their abi

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An egg a day may boost memory, brain functions in women: Study ...Middle East

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