Why You Might Want to Shower Before Your Run ...Middle East

When it comes to running in the heat, I’m a wimp. (When it comes to a lot of things, I am a wimp.) After running a spring marathon, I’ve struggled to resume training and get myself out the door and into the summer weather. Then I remembered one of my hacks that I usually reserve for pre-race nerves: A quick shower.Read more...

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Why You Might Want to Shower Before Your Run ...Middle East

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