A Simple Way to Reduce Cognitive Bias - Facts So Romantic ...Middle East

It’s encouraging to know that merely paying attention to the details of your environment can make you a little more rational.Illustration by yulianas / ShutterstockWould you like to be more rational? Of course you would. Who doesn’t want to behave and think more reasonably? Good news: New research, from Harvard psychologist Ellen Langer, suggests mindfulness, or at least an aspect of it, can help. By “mindfulness”—a feature of Buddhism for thousands of years, and a subject of scientific investigation for a few decades—most people mean a mental state you can be in. Let’s try.Pay attention to your current sensations—the feeling of your back against a chair, or the weight of your phone in your

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