From Leo du Pres to leading man, Josh Duhamel has always been refreshingly honest about his journey through Hollywood. But his latest confession might be his most candid yet, and it's sparking conversations about modern masculinity, marriage, and aging gracefully in the spotlight.
The 52-year-old Transformers star recently opened up to Men's Health Lab about his decision to undergo testosterone replacement therapy, revealing a choice that's transformed both his personal and professional life. For someone who's been captivating audiences since his All My Children days, Duhamel's vulnerability feels both surprising and necessary.
According to People, "It's important for her that I stay as young and virile for as long as I can," Duhamel shared about his wife Audra Mari, 31, whom he married in 2022. While some might raise eyebrows at the age gap honesty, there's something refreshing about a Hollywood husband openly discussing his commitment to maintaining vitality in his marriage.
But this isn't just about romance. Duhamel's journey with TRT extends far beyond his relationship with Mari. As a father to 11-year-old Axl with ex-wife Fergie and 1-year-old Shepherd with Mari, the actor recognized he wasn't operating at his peak performance. "I knew that I wasn't quite where I was at five, 10 years before," he explained about getting tested and discovering low testosterone levels.
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The results speak for themselves. "I literally got my mojo back," Duhamel revealed, emphasizing how the therapy has enhanced his ability to "roll around in the dirt" with his kids like he could when he was younger. For any parent watching their energy decline, this resonates deeply.
What's particularly compelling is Duhamel's honesty about the stigma surrounding hormone replacement therapy. "It was one of those things that I didn't want to talk about, neither did anybody I was asking about it," he admitted. His openness is helping normalize conversations that many men avoid.
Now co-founding wellness brand Gatlan Health, Duhamel is channeling his personal transformation into helping other men reclaim their vitality. Sometimes the most powerful anti-aging secret isn't a Hollywood trick – it's simply being honest about what your body needs.
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