TYREEK HILL revealed he has lost 14lb as part of a huge body transformation.
The Miami Dolphins star spoke out for the first time since suggesting a trade request after Miami’s season-ending loss to the New York Jets in January.
Hill also made himself unavailable to play in the second half — sparking anger from coach Mike McDaniel.
The wide receiver expressed his frustration over missing the playoffs for the first time in his career and hinted at the possibility of leaving.
But he ultimately walked his comments back and publicly apologized for them – ready to start the new season afresh.
“It was tough, man. Obviously emotions were high then,” Hill said.
“But at the end of the day, I’m just looking to move forward from that, hoping that I can prove myself and prove to my teammates that I’m still one of them ones, man, who’s chasing 2K [receiving yards], still one of those ones chasing playoff dreams and all of that great stuff.”
Hill cut a noticeably slimmer physique and said he’s down to 183lb after playing at 197lb when he first arrived in Miami.
“I would say it’s just something that I wanted to do,” he said.
“In recent years — obviously I can run with anybody, run by anybody — but I think having that endurance, having that ability to not get tired on third downs is very important.
So, I wanted to slim down and actually lose body fat. I committed myself to eating right, training hard every day and just drinking more water.”
Hill was named a captain in his first three years with Miami but feels he has to earn that honor back again.
“I’ve got to prove of myself this OTAs, training camp,” he said.
“I’ve got to prove of myself, I’ve got to show up different. The mindset’s got to be different.
“I don’t feel like I deserve it, and if I didn’t get it, I wouldn’t dwell on it. I wouldn’t sweat it, you know what I’m saying? I put myself in that position.”
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