Welcome to 'Weighted Walking,' the New Fitness Trend Everyone Swears By ...Middle East

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Welcome to Weighted Walking, the New Fitness Trend Everyone Swears By
source : Newsweek ( Middle East ) () 37
Forget under desk treadmills and 10K a day, the new way to optimize your daily steps is to do it weighted. Newsweek asked the experts which method works best.

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