We’re supposed to make resolutions now? ...Middle East

After everything that’s happened in 2020, setting goals seems like a big ask. Resolutions inherently mean discomfort and require resolve, and most of us have had enough of the former and don’t have much left of the latter. The response to the annual tradition might involve a collective groan, eye roll, and require a censor. The question is, is it okay to take this year off? “It’s always okay,” says Dr. Inna Khazan, clinical psychologist and lecturer in psychiatry at Harvard Medical School. Why do we make resolutions? Resolutions have their use in pushing us out of our comfort zones, but they aren’t required. Some people stick to them and benefit, but others have a different relationship with

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We’re supposed to make resolutions now? ...Middle East

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