Are you mentally flexible? ...Qatar

There are many things that are not under our control, such as the weather, political affairs, the reaction of the people around us, the seasons, and many other things, but what is in our control is our response and our reactions and that is the key to becoming mentally resilient. The guidelines to focus on is the shift in behaviour in order to become flexible, and there are some methods that help in this transformation that you will find in our article. You know that change is a permanent thing: It is part of this world, and things may change suddenly, gradually or slowly, but in the end things change, and even strong and strong mountains happen to change, and change happens whether w

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Are you mentally flexible? ...Qatar

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