The benefits of art for mental health ...Middle East

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The benefits of art for mental health
When it comes to visual art, there’s often more beyond the canvas. Art can be used to express one’s thoughts and feelings and be a way for others to relate. Andrea Maria Garay Aparicio, a junior majoring in graphic design, described art as an aesthetic expression and an ultimate function to promote ideas for personal purposes.  “The success of the design relies on the effectiveness of the creative process,” Garay said in an email. “There are never-ending forms of expression derived from the artistic field that are utilized to explore our experiences in our unique way.”  Garay said she pushes herself to think more creatively while being a busy student. Instead of focusing on her academic work

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