FINIS Set of the Week: Distance & Pull Set ...Middle East

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FINIS Set of the Week: Distance & Pull Set
source : swimswam ( Middle East ) () 37
By SwimSwam Partner Content on SwimSwam Set of the Week is courtesy of FINIS, a SwimSwam partner. This week’s set of the week comes from Coach Elvin Chia, the 1999 Malaysian Olympian of the Year and passionate swim coach for the Sandakan Swimming Association in Malaysia. A swim set to help you focus and build your endurance. Freestyle all the way! Enjoy and have fun! 800 pull – 4 x 200 swim 600 pull – 6 x 100 swim 400 pull – 8 x 50 swim *Pull with FINIS Iso Paddles. For more tips and inspiration, visit the FINIS Community page today! About FINIS, Inc. John Mix and Olympic Gold Medal swimmer Pablo Morales founded FINIS in Northern California in 1993 with a mission to simplify swimming for at

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