Bollywood: Cyrus Broacha reveals his weight loss secrets ...United Arab Emirates

Popular video presenter and host Cyrus Broacha, who looks significantly leaner these days, reveals the secrets behind his lean physique. “I was a morning person for a long time and wake up at 4.45am. I walk my dogs at 5am. I have that time to myself and it’s very therapeutic. I come back and take my proteins. I go up at 6am, workout for an hour and walk them again. Then I have my eggs and I am ready to leave by quarter to eight. I hit the bed by 10pm,” Broacha, 49, said in an interview with Hindustan Times. Broacha — who lost a lot of inches but reduced only a few kilos — isn’t a fan of doing intense cardio exercises and has a bone to pick with those who hang around the gym wasting their ti

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