MAF EAP – Holiday Blues and SAD: Discussion ...Middle East

1 min readPreparations for Next Moonwalk Simulations Underway (and Underwater) The winter months provide some of the biggest challenges to wellness during the year. The stress of the holidays, the pressure of the new year, and the risk of Seasonal Affective Disorder (SAD) take a toll and can become problematic if we do not care for ourselves. These stressors can impact appropriate healthy practices, related to our bodies and mental health. Join HQ/Langley EAP and HQ Fitness Center in an open discussion about SAD and impacts on physical health. Date: Thursday, December 14th, 2023 Time: 12:00pm – 1:00pm ET Speakers / POCs: Join HQ & Langley EAP dynamic duo Dr. Sophia Sills-T

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MAF EAP – Holiday Blues and SAD: Discussion ...Middle East

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