Back-breaking work ...Middle East

Daily Sun - Cultural
Back-breaking work
source : Daily Sun ( Middle East ) () 30
IN today’s digital era, people spend more than 10 hours a day in front of a screen. We frequently flip between television, computers, smartphones, and tablets in both our personal and work lives. The majority of us rarely consider our health unless it interferes with our daily lives.A human was created to be active. Despite a large number of studies concluding that a sedentary lifestyle causes significant back issues and other serious health conditions, inactivity continues to be prevalent. If you work in an office and spend most of your day sitting, you will likely encounter back pain.Sitting at a desk for eight hours every day can cause stiffness and tension, resulting in significant disco

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