While bodyweight exercises can take you far, if you're able to add weights to your routine, you should. And this lower body workout with wei...

MARRIED At First Sight star Polly Sellman has revealed plans to bid farewell to the UK after the backlash she’s received on the sh...

Eddie Alvarez gave insight on just how much power UFC featherweight champion Ilia Topuria packs.

MAURA Higgins is set for a VERY awkward reunion with another co-star i...

Interviewing an artist of Angham’s caliber presents a unique challenge and a thrill, merging anticipation with the weigh...

Johnny Fisher had a short ten-fight stint in the amateurs, so gaining experience through world-class sparring has been invaluable for his de...

It started as an innocent experiment. A chance to see what all the fuss was about - and whether a simple drug really had enabled hoards of...

Like it or loathe it, Mike Tyson vs Jake Paul will be one of the biggest boxing fights in history.It’s a wild west of a fight – a former...

Erin Blanchfield and former champ Rose Namajunas made weight for their five-round UFC Edmonton co-main event.

Former champion Brandon Moreno and rising contender Amir Albazi have made weight for Saturday's UFC Edmonton main event.

Republican vice presidential nominee claims being in ‘poor health and overweight’ makes you more ‘politically liberal’

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

. T.J. Dillashaw thinks Max Holloway wasn’t defensively responsible enough against Ilia Topuria. Topuria (16-0 MMA, 8-0 UFC) retained his fe...

UFC fighter Conor McGregor appeared to be having the time of his life while ‘trick or treating’ on Halloween.McGregor dressed in camoufl...

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