Listen, we like you, and we want you to be around for a long time. As such, it's our moral duty to let you know what will help you live a le...

Harry Kane’s personal wealth has now exceeded £91 million, according to recent reports and figures. Earlier this year, the striker was p...

With the festive period now over, there will no doubt be a few of us looking to shed those Christmas calories in January.The Simple app...

EVERY year I try out hundreds of health products, many of which I now couldn’t live without.I’ve found magnesium supplements that help m...

Pizza at a restaurant on the UC San Diego campus. (File photo by Chris Stone/Times of San Diego)Angel Chen, a master’s student in nutrit...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority,...

If you’ve looked around at the gym lately, you’ve likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of...

LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than five stone.The...

Popcorn has always been a favorite snack of mine, and it all started with those iconic holiday popcorn tins. Every Christmas, we’d receive a...

THIS party season, it seems everyone is thin.Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists are waspish...

DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers to follow suit...

The holiday season is a time of spending joyful moments with family and friends, eating together, exchanging gifts, and playing holiday movi...

I’ll be honest: I’m a total protein bar snob. It’s probably because I’ve tried nearly every variety under the sun! If you’ve ever tried to f...

What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track your progress that is just as u...

Drinking water is one of the most underrated ways to improve your health. Staying hydrated is crucial for nearly every bodily function, an...