By JONEL ALECCIA, Associated PressMore than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American...

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than daily caloric r...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their health, moment...

Most often dubbed “fricos” or “frico cheese crisps” on restaurant menus, these thin-and-crunchy rounds are generally made using only grated...

Slimmers undertaking the low maintenance diet shed more weight than those on a daily calorie restricted diet, the study found.

DEAR ABBY: My little sister is getting married, and our family is thrilled for her.Related ArticlesDear Abby: I have an ex...

Yosemite, Upper San Joaquin River and Kaiser to Rodgers Ridge are the focus of an updated winter storm warning issued at 12:50 a.m. on Tuesd...

Your age in years is one thing. But your body’s epigenetic, or biological, age—based on the true age of cells, tissues, and organ systems as...

By Olivia Rockerman for HimsOver the past few months, protein-rich foods like eggs and beef have experienced significant price increases. T...

As spring arrives, bringing warmer weather and longer days, many people feel a natural urge to get outside. This provides the perfect opport...

Yosemite, Upper San Joaquin River and Kaiser to Rodgers Ridge are included in an updated winter storm warning released by the National Weath...

The Greeley Stampede is a summer staple in Greeley and Weld County.From the musical acts to the calorie-filled food, thousands of people fr...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, par...

When it comes to toning up, there’s no shortage of workouts designed to target the arms, core or glutes. It’s a bit harder to find workouts...

How you spend your morning sets the tone for the rest of the day, and that includes what you eat for breakfast. Rushing through your morning...