How to prevent common foot and ankle injuries in children and adolescent athletes ...United Arab Emirates

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How to prevent common foot and ankle injuries in children and adolescent athletes
Foot and ankle injuries are very common in active children who typically participate in a variety of sports and games. Injuries in skeletally immature athletes can be divided into three main categories: overuse injuries, acute injury and injuries related to growth. Common overuse injuries in children and young athletes include osteochondroses, apophysitis, and stress fractures, while acute injuries can involve the full spectrum of ligament, tendon, and muscle injuries and acute fractures. Epiphyseal injuries can result from overuse and acute traumatic events. Children sometimes also experience pain related to growth spurts, which essentially stems from bony coalitions or accessory ossificat

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