MASKERCISE? CDC Releases New Guidelines on Masks While Exercising ...Middle East

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MASKERCISE? CDC Releases New Guidelines on Masks While Exercising
Over the last year, masks have become a routine part of our daily lives. In some places, you even have to wear them while walking outside. For those wondering whether or not you have to wear one while working out, fear not: the Centers for Disease Control and Prevention released new guidelines for exercising. Based on a study of a gym-related COVID-19 outbreak in Chicago in late summer of 2020, the CDC said, “to reduce SARS-CoV-2 transmission in exercise facilities, employees and patrons should wear a mask, even during high-intensity activities (10) while ≥6 ft apart. However, according to a study, wearing a mask while exerting strenuous physical activity takes a huge toll on the body. The s

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