By SwimSwam on SwimSwam
Drag suits have been a staple in competitive swim training for decades. You don’t need a scientific study to tell you that swimming with extra resistance builds power — just ask any coach. From sprint sets to aerobic base work, a good drag suit helps you feel the difference when you strip down to your racing brief or tech suit.
Adding drag is like adding weights in the gym — it builds strength, improves form under resistance, and sharpens your feel for the water when it counts. Whether you’re grinding through threshold sets or fine-tuning speed on short rest, a drag suit makes your training more efficient. It’s one of the simplest ways to add load without complicating your routine.
Used by club swimmers, college programs, and even pros, drag suits continue to be one of the most valuable and underrated pieces of gear in the bag. For many, it’s a daily tool — a staple for power days and aerobic maintenance alike.
In this guide, we’ve rounded up four of the best drag suits for 2025. These picks are built for swimmers who want to crank up the resistance and make every yard count. And as always, Speedo still leads the lane.
QUICK TAKE: Drag Suit Essentials for 2025
Top Pick: Speedo Polymesh Drag Suit – the industry standard for resistance training. Premium Choice: Arena Reversible Drag Suit – dual-purpose design with high-end fabric. Budget Option: Sporti Mesh Training Suit – affordable, durable, and great for first-time drag suit users. Power Training: FINIS Ultimate Drag Suit – extra resistance for serious sprint and strength sets.Whether you’re a sprinter building power or a distance swimmer looking to add resistance, these suits help you train smarter—and faster.
Note: SwimSwam is independently owned and operated. We are not owned by a nonprofit, governing body, or a retail company. SwimSwam is partners with most but not all brands we review. If you order via these affiliate links in this post, you help support our mission of unbiased, athlete-first journalistic swim coverage.
SPEEDO Male Polymesh Drag Suit
Approx Price: $40
Why It’s a Top Pick: Speedo’s Polymesh Drag Suit has been around forever — and for good reason. It’s the standard for resistance training: lightweight mesh, durable stitching, and enough bagginess to create meaningful drag without ballooning out mid-lap.
Mesh design creates consistent resistance Interior brief provides modesty and secure fit Trusted by age groupers, D1 programs, and pros alikeBest For: Sprinters, power sets, and anyone serious about dryland-to-water strength crossover. If you’re only going to buy one drag suit, this is the one.
ARENA Men’s Reversible Drag Suit
Approx Price: $49
Why It’s a Top Pick: Arena delivers a premium take with this reversible option — essentially two suits in one. Slightly sleeker than the Speedo mesh model, this one sits tighter on the body but still provides reliable resistance.
Reversible design extends lifespan Sleek cut, slightly less bulky than classic drag suits Made with Arena’s durable training fabricBest For: Daily trainers who want to log yards in a higher-end feel. The reversible factor makes this a smart buy for swimmers who rotate through practice suits quickly.
SPORTI Mesh Training Suit
Approx Price: $16
Why It’s a Top Pick: If you’re looking for a budget-friendly way to add resistance to your swim without overthinking it, Sporti’s Mesh Training Suit is the move. It’s not flashy, but it gets the job done.
Basic mesh construction creates drag Elastic waistband with drawstring Incredibly affordable at under $20Best For: Younger swimmers, masters, or anyone trying drag sets for the first time. This is a perfect backup suit or low-cost entry point to resistance training.
FINIS Ultimate Drag Suit
Approx Price: $30
Why It’s a Top Pick: True to the name, the Ultimate Drag Suit is built specifically for serious resistance training. Its dual-layer design and unique square-weave mesh material add more resistance than your average mesh suit.
Patented mesh fabric increases surface friction Built-in compression layer adds structure and fit Designed for short bursts and resistance-focused setsBest For: Sprinters, strength sets, and high-intensity interval work. This isn’t your everyday yardage suit — it’s for when you want to feel the burn.
ORDER YOUR DRAG SUIT HERE
Looking for more product reviews and swim gear guides? Don’t miss these:
2025 Best Budget-Friendly Tech Suits for Competitive Swimmers: A Buyer’s Guide The Top 12 Girls’ Tech Suits for Age Group Swimmers 12 and Under The Best Swim Fins for Training and Technique: A Comprehensive Review The 12 Best Swim Snorkels in 2025: Reviewed by SwimSwam The 12 Best Swimming Kickboards for Swim Training: A Complete Guide The 12 Best Pull Buoys For Swimmers: Tested, Revised and Ranked The Ultimate Guide to Buying Swim Paddles: What You Need to Know Best Earplugs for Swimmers To Keep the Water Out 12 Best Nose Clips For Swimmers To Keep The Water Out The Best Women’s Swim Training and Lap Swimsuits The Best Men’s Swim Training and Lap Swimsuits For 2025 8 Best Swim Backpacks for Swimmers 2025 Reviews Best Triathlon Wetsuits for Speed, Comfort & BuoyancyYour support of SwimSwam’s news and content is greatly appreciated. Every click helps us bring more coverage to the swimmers, parents, and coaches who live this sport.
Read the full story on SwimSwam: Best Drag Suits for Competitive Swimmers And Resistance Training
Read More Details
Finally We wish PressBee provided you with enough information of ( Best Drag Suits for Competitive Swimmers And Resistance Training )
Also on site :
- Osasuna vs. Atletico Madrid - prediction, live streaming , lineups
- Rayo Vallecano vs. Real Betis - prediction, free online live stream , lineups
- Bologna defeats Milan 1-0 to win Coppa Italia