It’s the day after. How is your election stress? ...Middle East

By Sandee LaMotte, CNN (CNN) — As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House. Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation bitterly divided. Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management expert and former editor for Contentment magazine, produced by the American Institute of Stress. “When the brain s

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