How To Cope If the Election Doesn’t Go Your Way ...Middle East

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How To Cope If the Election Doesn’t Go Your Way
Every presidential election is consequential, and therefore potentially stressful, but this contest seems to carry added weight. In a recent poll conducted by the American Psychological Association, 77% of people surveyed said that the future of the country was a significant source of stress, and 56% said they feared that the election results would spell the end of democracy in the U.S. That stress and anxiety will likely extend beyond Election Day. What if your candidate doesn’t win? After emotionally investing in a candidate’s policies and character, how do you reconcile the inevitable feelings of disappointment, anger, and additional anxiety as you confront the reality of livin

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