The Science Behind Forgetting: A Beneficial Tool for Memory Management ...Middle East

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The Science Behind Forgetting: A Beneficial Tool for Memory Management
Forgetting is an intrinsic part of our daily cognitive processes, often dismissed as memory impairment. However, researchers argue it serves functional purposes, helping individuals focus by filtering out irrelevant information. This has been confirmed by various studies, including those on the forgetting curve established by Hermann Ebbinghaus in the 19th century.

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