Is Zinc Good for Colds? ...Middle East

There’s no proven cure for a cold, but many people have remedies they swear by when they’re feeling under the weather. (Chicken soup or citrus fruit, anyone?) One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight back against bacteria and viruses. But many experts don’t recommend that people pop zinc tablets at the first sign of a sniffle. Dr. Katharine DeGeorge, a family-medicine physician at the University of Virginia who has studied cold remedies, is one of them. “Some people might benefit,” she says. “But that comes at a cost—a monetary cost, and a risk of adverse events, too.” [time-brightcove not-tgx=”true”

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