Weekend warriors have the same risk of mild dementia as more frequent exercisers, study suggests ...Middle East

By Lianne Kolirin, CNN (CNN) — People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a new study has found. Weekend warriors who engage in one or two sessions of exercise a week were the focus of the research, published online Tuesday in the British Journal of Sports Medicine. A team of academics from Latin America and Europe set out to determine whether the frequency of exercise affects the risk of developing mild dementia. Researchers found that not only was the weekend pattern of keeping fit potentially as effective in staving off the condition, but that it may also be easier for people with busy lifestyles to

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Weekend warriors have the same risk of mild dementia as more frequent exercisers, study suggests ...Middle East

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