Making the most of physical activity apps ...Middle East

Health.harvard.edu - News
Making the most of physical activity apps
source : Health.harvard.edu ( Middle East ) () 19
One of the best moves you can make for your health is to get moving. “Walking is man’s best medicine” is a well-known quote from Hippocrates. Centuries later, we have multiple research studies that reveal the power of exercise as medicine. One study specifically compared exercise to common medications for heart disease, stroke, and prediabetes, demonstrating that exercise can have comparable outcomes with regard to lowering risk of death. Recent research also highlights the impact that even short doses of exercise can have on your mood and increased creativity. However, as when you stop taking a medicine, if you stop exercising, the benefits stop as well. Finding ways to make exercise fun an

Read More Details
Finally We wish PressBee provided you with enough information of ( Making the most of physical activity apps )

Also on site :

Most viewed in News
Gaza-bound aid boat carrying Greta Thunberg intercepted as Israel says ‘show is over’
Independent - before 11 hour & 4 minute
Trump travel ban in effect, citizens from 12 nations barred from US
Daily Sun - before 11 hour & 11 minute
Ukraine doing West’s ‘dirty work’ in Africa – Sudanese official
Russia Today - before 7 hours & 2 minute
Integrated ancient city uncovered in Karnak, dating back to 2000 BC
EGYPT INDEPENDENT - before 8 hours & 44 minute
Concerns over UK migration are ‘terrorist’ – officials
Russia Today - before 8 hours & 31 minute
Unfixable FEMA puts the 'disaster' into 'disaster recovery'
The Hill - before 5 hours & 10 minute
Egypt implements precautionary plans after foot-and-mouth disease reported in several countries
EGYPT INDEPENDENT - before 8 hours & 14 minute
Asian shares rally ahead of US-China trade talks
News10NBC - before 11 hour & 59 minute
Protests intensify in Los Angeles as National Guard troops deployed
Aljazeera - before 9 hours & 30 minute
Scientists celebrate bowel cancer breakthrough in bid to tackle surge in young people
Independent - before 10 hours & 19 minute
Trump's new travel ban implemented despite controversy
SHAFAQ NEWS - before 8 hours & 2 minute
Keanu Reeves Has a Most Excellent ‘Bill & Ted’ Red Carpet Reunion With Costar Alex Winter at the Tony Awards
Parade - before 6 hours & 49 minute


Latest News

Israel seized a Gaza-bound boat with Greta Thunberg on board. Can it do that?

1 minute

How to Actually Get on Raya, According to a Dating-App Insider

1 minute

Man breaks world record after cycling around Lake Huron to raise money for multiple sclerosis research

1 minute

Elon Musk’s father says Tesla boss called Donald Trump ‘evil’ and a ‘crook’

before 2 minute

Inside the Tony Awards: 5 Things You Didn’t See on TV

before 2 minute

Roseanne Barr's Surprising Reason Behind Controversial 2018 Tweet

before 3 minute

Canada to meet NATO spending threshold before schedule, Carney says

before 3 minute

Everton plot double raid on Man City

before 3 minute

Plastic surgeon who attempted to murder fellow doctor is jailed for life

before 3 minute

‘Pozi’tive night out in Brighton

before 3 minute

GASTAT: Real GDP grows 3.4% in Q1 2025

before 3 minute

LA burns for 3rd day as anti-immigration protests rage on; Newsom to sue Trump

before 4 minute

Collective Mining Announces the Appointment of Raphael Maracajá as Vice President Mining

before 4 minute

The Gold cast: Hugh Bonneville and Jack Lowden return for season 2

before 4 minute

US and China are holding trade talks in London after Trump’s phone call with Xi

before 4 minute