Ten Podcasts That Dismantle Diet Culture ...Middle East

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Ten Podcasts That Dismantle Diet Culture
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It’s that time of year again: Time to start getting assaulted by messages of bikini bodies, fad diets, and fitting into jeans that haven’t fit you in decades. If you’re trying to get healthy (and stay sane), it can be tough to mute all the noise and focus on what feels right for your own body, and not anyone else's. These podcasts challenge all the toxic messages we get about dieting, help explain why your brain might listen to them, and encourage you to laugh through all of it.Rebel Eaters Club Credit: Podcast logo Join the revolution of Rebel Ea

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