How to get fit: 10 every day tips to get started ...Middle East

As we turn to 2024, so many of us are penning down our fitness goals that look far-fetched at this point. But there’s a secret toolkit to get fitter this year and the application is very simple. Whether you’re looking to shed some extra inches, build muscle, or simply improve your overall health, these 10 tips will help you kickstart your fitness journey on the right track. “All you need to do is wake up on Day 1 and decide to make tiny changes in your old routine,” said Saurabh Bothra, CEO, Habuild. How do you do that? Well, follow these simple tips and habits that Bothra swears by for a balanced and fitter life. Have a morning routine How you start your day, determines how you create you

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How to get fit: 10 every day tips to get started ...Middle East

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