Become Dryland Certified: SSDC Enrollment is Now Open ...Middle East

By Chris Ritter on SwimSwam The wait to become SURGE Strength Dryland Certified (SSDC) is now over! But only for a limited time. Enroll today and start your journey towards better results in dryland and swimming performance by Becoming SSDC. ENROLL NOW TO BECOME SSDC What You’ll Learn By Becoming SSDC: Organizing and running effective dryland sessions regardless of age, ability or equipment Preventing injuries in both dryland and swimming by focusing on the most important variables that cause injury Processes for creating a season plan and writing dryland workouts How to compliment dryland routines based on the type of training being done in the water What the different categories and

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Become Dryland Certified: SSDC Enrollment is Now Open ...Middle East

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