What is grief and how to move forward with it? ...United Arab Emirates

Nashville, TN – It is hard to sum up the events between the last few years as anything other than challenging and painful. So how do we move forward into this New Year if we don’t feel “done” with the last one? Here we will take a look at grief, coping with loss, and moving forward with it. Grief is defined as a natural response to loss of someone or something important to you. There are several steps to the grieving process, and each step is centered on a different emotion. Losing someone or something important to you can be truly hard to come to terms with, and navigating these different emotions can be challenging to handle on your own.

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