So long, WeightWatchers – it’s time to step on the scale for the last time. The much-maligned weight loss company is getting ready to file f...

The Big Show might be one of professional wrestling’s most iconic giants, but even he was once made to feel inferior by Mark Henry.Stand...

Whether you’re hitting the gym, running through your local park, or planning a big adventure, a fitness watch or tracker can keep you accoun...

A MUM who tried “every diet under the sun” finally managed to lose 11 stone using a Mounjaro weight loss jab.Rebecca Banks, 25, had stru...

THERE’S no shortage of advice on losing weight these days.From fat jabs to miracle supplements, crash diets and social media gurus, ther...

ROCK HILL, S.C. (QUEEN CITY NEWS) – For almost a century, it’s likely a lot of folks have driven right by. Since 1935, Passmore’s Grocery an...

If you're looking to improve your health, start with the gut. Over the past decade, tons of research has emerged about how pivotal gut healt...

Anyone on a weight loss journey knows how tough it is to get adequate protein. That’s where protein shakes come to the rescue. But too often...

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The Mediterranean...

Highly prized for their versatility, mushrooms’ flavor profiles range from woodsy to nutty,  musty to mild. They are loaded with umami, that...

Social media is rife with diet trends and wellness fads. However, one content creator’s experience is reminding us to use caution before adj...

DEAR JOAN: One day my sister in Santa Clara was driving her car when she smelt something burning. She pulled over and popped the hood and sa...

FROM sulphur burps to diarrhoea, we’re all familiar with the brutal side effects of fat jabs – but have you heard of ‘Ozempic feet’? Oze...

Those who fondly remember cartoonist Bill Watterson’s late, lamented comic strip, “Calvin and Hobbes” will probably also recall that the fav...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a...