It’s 6 p.m. by the time you finish work, pick the kids up from sports practices and open the fridge to make dinner. Everyone’s hungry and yo...

By Gretchen McKay, Pittsburgh Post-Gazette (TNS)Paul Theroux had it right when he pronounced January “the season of recovery and preparatio...

The “Make America Healthy Again” agenda has catapulted nutrition issues to the forefront of conversations about Americans’ health. The polic...

WHEN a partner cheats it usually spells doom for a couple because the trust is broken and often impossible to get back.But unlike most h...

Stephen Colbert opened Monday’s inauguration day edition of CBS’ “The Late Show” by giving us permission to live by “airport rules” for the...

Despite what toxic diet culture tells us, everybody (and every body) requires fat. However, a certain kind of fat is troubling if you have t...

By Brenda Goodman, CNN(CNN) — Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential...

EARLIER this week experts revealed that the common parental mantra of encouraging kids to clear their plates could be fuelling childhood obe...

There's an idea that larger muscles burn a lot more energy while at rest. But is that true?

If you believe that getting cancer is left completely up to chance, think again. The same goes for if you believe that if you have a family...

In today’s fast-paced world, finding time for regular exercise can be challenging. However, incorporating efficient and effective workouts i...

If you’re struggling to lose weight and keep it off, it’s time to stop relying on old diets that have no proven results. Instead, opt for a...

There's a new nicotine alternative on the block, and consumers can't get enough. You've likely heard of e-cigarettes, vapes, and chewing tob...

SWEET lovers are going totally wild over brand new viral sour candy from Costco – but it’s not available in every state.Although the hol...

A strong Arctic blast sweeping across the country will bring the coldest — and most dangerous — air of this winter so far to Colorado, start...