For those of you unacquainted with this ingredient though, here's a quick introduction to seitan (also known as miàn jīn and milgogi), along with 34 of the best seitan recipes to make with it.
Is Seitan Gluten-Free?
Since the main ingredient is gluten, seitan is not gluten-free, and therefore not suitable for Celiacs or those with gluten allergies or intolerances.
However, for those who can eat gluten, seitan makes a very good meat substitute—thanks to its chewy meat-like texture. Plus depending on how it's prepared, it can be a very close imitation of many different types of meats: like seitan chicken, beef, ham and even seitan ribs.
Best Seitan Recipes
You'll seriously be amazed at how seitan can look (and surprisingly taste) like meat, and how similar it is in texture to meat.
Here are 34 easy vegan seitan recipes so good you won't miss the meat. Browse through them, make sure you pin your favorites and let's get cooking!
Tik Tok Seitan Chicken
iStock
Get the recipe: Tik Tok Seitan Chicken
Easy Vegan Slow Cooker Seitan
Kate Lewis
Get the recipe: Easy Vegan Slow Cooker Seitan
Seitan and Vegetable Stir Fry
Pickled Plum
Get the recipe: Seitan Vegetable Stir Fry
Seitan Ground Beef
40 Aprons
Get the recipe: Seitan Ground Beef
Vegan Seitan Fried Chicken
Veggie Society
Get the recipe: Vegan Seitan Fried Chicken
Teriyaki Seitan Jerky
My Quiet Kitchen
Get the recipe: Teriyaki Seitan Jerky
Buffalo and Thai Peanut Seitan Jerky
My Quiet Kitchen
Get the recipe: Buffalo and Thai Peanut Seitan Jerky
Massaman Curried Seitan
My Quiet Kitchen
Get the recipe: Massaman Curried Seitan
Homemade Vegan Seitan Deli Meat
Sweet Simple Vegan
Get the recipe: Homemade Vegan Seitan Deli Meat
Homemade Vegan Seitan Sausages
Elephantastic Vegan
Get the recipe: Homemade Vegan Seitan Sausages
Vegan Hoisin Seitan Chicken Bao
The Vegan Larder
Get the recipe: Easy Vegan Hoisin Seitan Chicken Bao
BBQ Vegan Seitan Ribs With Tamarind BBQ Sauce
Sunny Side Hanne
Get the recipe: BBQ Vegan Seitan Ribs With Sticky Tamarind BBQ Sauce
Stuffed Seitan Roast
Another Music in a Different Kitchen
Get the recipe: Stuffed Seitan Roast
Spicy Baked Vegan Popcorn Seitan Chicken
My Dainty Soul Curry
Get the recipe: Spicy Baked Vegan Popcorn Seitan Chicken
Slow Cooker Vegan Corned Beef
Plant Power Couple
Get the recipe: Slow Cooker Vegan Corned Beef
Seitan Beef Stew
Ugly Vegan Kitchen
Get the recipe: Seitan Beef Stew
Vegan Seitan Meatballs
The Stingy Vegan
Get the recipe: Vegan Seitan Meatballs
Jerk Seitan Chicken
Yum Vegan Lunch Ideas
Get the recipe: Jerk Seitan Chicken
Vegan Seitan Bourguignon
My Quiet Kitchen
Get the recipe: Vegan Seitan Bourguignon
Vegan Seitan Ham
The Cheeky Chickpea
Get the recipe: Vegan Seitan Ham
Vegan Seitan Roast
Swoontastic
Get the recipe: Vegan Seitan Roast
Related: 27 Delicious Veggie Burgers
Instant Pot Seitan Nuggets
Fooduzzi
Get the recipe: Instant Pot Seitan Nuggets
Vegan Seitan Teriyaki Chicken
My Plantiful Cooking
Get the recipe: Vegan Seitan Teriyaki Chicken
Vegan Garlic Ranch Seitan Wings
Rabbits and Wolves
Get the recipe: Vegan Garlic Ranch Seitan Wings
Seitan Steak
The Cheeky Chickpea
Get the recipe: Seitan Steak
Mongolian Seitan
James Strange
Get the recipe: Mongolian Seitan
Vegan Seitan Turkey
The Cheeky Chickpea
Get the recipe: Vegan Seitan Turkey
Apple Sage Seitan Sausages
Daughters of Seitan
Get the recipe: Apple Sage Seitan Sausages
Shredded Seitan Chicken
Daughters of Seitan
Get the recipe: Shredded Seitan "Chicken"
Seitan Satay With Spicy Peanut Sauce
Fly Me to the Buffet
Get the recipe: Seitan Satay With Spicy Peanut Sauce
Related: Cheap Lazy Vegan's Peanut Satay Udon Noodle Bowl
Spicy Vegan Seitan Chicken Nuggets
Plantifully Based
Get the recipe: Spicy Vegan Chicken Nuggets
Homemade Seitan Deli Meat Slices
The Curious Chickpea
Get the recipe: Homemade Seitan Deli Meat Slices
Vegan Seitan Bulgogi
My Eclectic Bites
Get the recipe: Vegan Seitan Bulgogi
Vegan Seitan Carne Asada Tacos
The Curious Chickpea
Get the recipe: Vegan Seitan Carne Asada Tacos
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