Also, if you're unsure how much salmon to serve per person, we have a post that walks you through exactly how much to make for your crew. I'm always unsure about over or underbuying when it comes to seafood, so be sure to check out our handy guide before you head to the store!
What is the healthiest way to eat salmon?
This varies, but many people believe that baking salmon helps lock in more of the nutrients and vitamin D. Whereas frying the fish can deplete some of the nutrients.
Some people do eat the salmon skin and it's really a personal preference. On one hand, you make yourself susceptible to ingesting pollutants that could be in the skin, but on the other, that's where more of the minerals and nutrients are.
Related: The Best Recipes for Canned Salmon
Best Sides for Salmon
Taste of Home
1. 3-Ingredient Salsa Rice
Get The Recipe: 3-Ingredient Salsa Rice
Krista Marshall
2. Lemon Pepper Noodles
Get The Recipe: Lemon Pepper Noodles
Krista Marshall
3. Lemon Roasted Potatoes
Get The Recipe: Lemon Roasted Potatoes
Mark Boughton
4. Smokey Grilled Vegetables with Cilantro and Mint
Get The Recipe: Smokey Grilled Vegetables with Cilantro Mint
Krista Marshall
5. Texas Roadhouse Green Beans
Get The Recipe: Texas Roadhouse Green Beans
Mark Boughton Photography / Styling by Teresa Blackburn
6. Maple Pistachio Carrots
Related: 54 Best Carrot Recipes
Get The Recipe: Maple Pistachio Carrots
Parade
7. Tortellini Pasta Salad
Get The Recipe: Tortellini Pasta Salad
Krista Marshall
8. Country Macaroni Salad
Get The Recipe: Country Macaroni Salad
Padma Lakshmi
9. Easy Red Rice
Get The Recipe: Padma Lakshmi's Easy Red Rice Side Dish
Clean Plate Mama
10. Roasted Asparagus
Get The Recipe: Roasted Asparagus
Emily Fabulous
11. Crunchy Kale Salad
Get The Recipe: Crunchy Kale Salad
Everyday Delicious
12. Parmesan Cauliflower Rice
Get The Recipe: Parmesan Cauliflower Rice
Bake Me Some Sugar
13. The Best Coleslaw
Get The Recipe: Coleslaw Recipe
Diethood
14. Pan Fried Zucchini and Mushrooms
Related: 55 Best Mushroom Recipes
Get The Recipe: Pan Fried Zucchini and Mushrooms
Mantitlement
15. Peas with Bacon
Get The Recipe: Peas with Bacon
Love Bakes Good Cakes
16. Asian-Baked Salmon with Veggie Fried Rice
Get The Recipe: Asian-Baked Salmon with Veggie Fried Rice
Grits and Pinecones
17. Southern Potato Salad
Get The Recipe: Southern Potato Salad
Related: 26 Savory Seafood Burgers To Make With Leftover Shrimp, Salmon & Lobster From Memorial Day
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