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Golden Milk Lives Up to Its Hype ...Middle East
Between colostrum smoothies, green powders, and "sleepy girl mocktails," there's no shortage of functional beverages to choose (erm, sip) from these days. But while many of these are modern day creations, another popular option, golden milk, has been around for centuries. The key ingredient is turmeric, which gives the drink its signature yellow hue; it's also commonly known as turmeric milk. You've likely seen golden milk on the menu at trendy cafes and coffee shops-but what's so special about this beverage? Is it actually good for you, or are the purported benefits more social media hype than anything else? Keep reading for everything you need to know about golden milk benefits, plus how
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