Four plants that are scientifically proven to be therapeutic ...Middle East

Let the earth provide the cure. (Chamille White/Deposit Photos/)If you’re reading this, you’re probably stressed. Never fear: We’ve dug through the evidence to reveal what science really says about finding zen—and holding onto it through tough times. Want to try meditation? Take better baths? Stop anxiety in its tracks? Welcome to Calm Month.Before we could grow cultures in petri dishes and mix compounds in test tubes, Mother Nature was the world’s pharmacy. Healers and shamans in myriad cultures had the knowledge to administer concoctions made out of herbs and plants to treat people of their ailments.Some of that knowledge made it to Western medicine, and with new methods and technology at

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