Can a happy lamp help cure your winter blues? ...Middle East

Though you shouldn't stare right at one, a happy lamp can be incredibly helpful during dark winter months. (Deposit Photos/)If you’re reading this, you’re probably stressed. Never fear: We’ve dug through the evidence to reveal what science really says about finding zen—and holding onto it through tough times. Want to try meditation? Take better baths? Stop anxiety in its tracks? Welcome to Calm Month.Even in the pre-COVID times, the pervasive grey of winter could leave a person feeling down. As the days grow shorter and the nights longer, getting out of bed can become more difficult and motivation can seem fleeting.It’s not just the laziness that comes with wearing sweats all day—the winter

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