The Black Bird actor, 38, revealed some of the secrets to his impressive weight loss while chatting exclusively with Parade ahead of the MLW Battle Riot event on April 5, sharing that changing his diet along with cross training has been beneficial all around.
"I performed in New York for MLW a couple months ago. I was probably 265 pounds. I'm currently down to 242 pounds. So, I dropped over 20 pounds in the last few months and I'm just trying to keep my weight down and trying to heal my ribs," he says, noting that he bruised his ribs during a recent match with Joey Janella, and has been "hitting my cold plunge, doing red light therapy and taking ibuprofen" amid his healing process.
Paul Walter HauserCourtesy of MLW
Hauser goes on to tell Parade about his upcoming match, sharing that wrestling is a "lifelong dream" of his.
Paul Walter HauserCourtesy of MLW
Despite the pressures of competing for the World Heavyweight Championship looming, Hauser says he has the support of his wife Amy to help carry him through — even if she's a little weary of the physical and violent nature of it.
Tickets for the MLW Battle Riot VII are on sale now, and the event is slated to take place on Saturday, April 5, at the Commerce Hotel & Casino in Commerce, California.
Related: Professional Wrestler Rhea Ripley's Net Worth Amid WWE Raw's Debut on Netflix
Read More Details
Finally We wish PressBee provided you with enough information of ( ‘Black Bird’ Star Paul Walter Hauser Reveals Secrets Behind His 20-Lb. Weight Loss (Exclusive) )
Also on site :