13 Things People With High Social Intelligence Often Say, According to Psychologists ...Saudi Arabia

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This phrase showcases two pillars of high social intelligence: genuine curiosity and active listening."By inviting someone to elaborate, the speaker demonstrates they value the other person's perspective of high social," says Dr. Joel Frank, Psy.D., a licensed psychologist with Duality Psychological Services.

We all have opinions, and we're often eager to share ours. However, sharing the floor (and oxygen in the room) is a sign of high social intelligence."This phrase can indicate respect for another's opinions and encourages engagement," Dr. Frank says. "It's often used in group settings to ensure everyone feels heard. For instance, in team discussions, asking this can draw out diverse ideas, creating a more productive and collaborative environment."

4. "I can see why you feel that way."

If it sounds like music to your ears, imagine how it might feel for someone in a bind. Dr. Stratyner shares a hint: "It shows you care about the other person's comfort and are willing to assist in making things smoother for them."

6. "What can I do to support you?"

People with high social intelligence have mastered the art of making people feel good and have deep, authentic relationships to show for it."Giving specific compliments—as opposed to generic praise—can show sincerity and build confidence. It also feels more genuine and meaningful," Dr. Saidi explains.In other words, instead of saying "good job" or "high five," call out what you appreciate about the person's effort, such as the skill, process or work ethic they used to complete a task.

8. "Thank you for sharing that with me."

If a person needs a push to open up, consider this line a gentle one (that simultaneously respects boundaries)."This phrase offers support while respecting the other person's pace and need for space," Dr. Stratyner says. 

10. "I'd like to understand where you're coming from."

Life can feel lonely, especially during a dark season. These six words can provide some light."This shows empathy by sharing common emotional ground, helping the other person feel less alone," Dr. Stratyner says.

12. "I could be wrong, but here's my thought."

And when you do step in it? The ability to genuinely say these two words is a top sign of high social intelligence."Taking accountability without any excuses can rebuild trust and respect after a conflict or misunderstanding," Dr. Saidi shares.Related: 10 Phrases To Effectively Start a Conversation, According to Psychologists

3 Tips for Improving Social Intelligence

1. Practice active listening

Dr. Stratyner says an excellent way to develop empathy is to put yourself in someone else's shoes."Focus on seeing the world from someone else's perspective during particular events," she explains. "By paying attention to how others feel and what they experience, you gain better insight into their everyday life."Responding with empathy can make relationships stronger. "Understanding someone's emotional state shows them respect even if you do not support their views," Dr. Stratyner adds.

3. Enhance your social curiosity

Up Next:

Related: 22 Surprising Phrases That Make You 'Instantly Unlikable,' Psychologists Warn

Sources:

Dr. Crystal Saidi, Psy.D., a licensed psychologist with ThriveworksDr. Joel Frank, Psy.D., a licensed psychologist with Duality Psychological ServicesDr. Alexandra Stratyner, Ph.D., a New York-based psychologist

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