We all have those money tasks that make our stomachs churn. You know the ones—checking your credit card balance after a spendy month, finally opening that medical bill, or diving into your retirement account settings. Enter "Scary Hour," a trending productivity technique that's helping me transform financial anxiety into actionable progress.
My financial Scary Hour approach
I started implementing this Scary Hour for my finances after realizing I had a growing pile of "I'll deal with that later" money tasks. Hey, there's nothing like writing about personal finance all day to make you procrastinate your own personal finances. Here's how I structure my financial Scary Hour:
My phone goes on Do Not Disturb
I keep a physical notepad handy for action items
In my first session, I tackled the immediate anxiety-inducing tasks:
Categorized last month's "miscellaneous" purchases
Finally calculated my true monthly restaurant spending (ouch!)
Reviewing and adjusting investment allocations
Reading through employee benefits documentation
Analyzing spending patterns in traditionally "scary" categories
Why this productivity hack works
Most importantly, this approach creates a dedicated space for financial self-care. Not only do you get to reduce anxiety by making scary tasks routine, but you can actually turn scary tasks into small wins. If you're looking to transform vague money worries into concrete actions, this is the hack for you.
From these bite-sized action items, you can build yourself a little momentum. As you get comfortable, tackle bigger tasks, like creating a new budget, consolidating debt, or maybe even researching estate planning.
The bottom line
Money doesn't have to be scary all the time. By dedicating just one hour a week to facing financial fears, you can transform anxiety into action. Remember, the goal isn't to eliminate financial stress completely—it's to build the confidence to handle it effectively.
Start your own financial Scary Hour this week. Your future self will thank you for facing those fears, one hour at a time.
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