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Why cheeky slice of cake or occasional chocolate bar might actually be good for you ...Middle East
AN OCCASIONAL slice of cake or chocolate bar might actually be good for your heart, research suggests. A study found people who indulge their sweet tooth around four times per week have a lower risk of heart disease or stroke than sugar-free fanatics. Experts at Lund University in Sweden said it is not true that all sugar is bad. Study author Suzanne Janzi said: “It is important to consider not just the amount of sugar consumed, but its source and context. “Our findings suggest that extremely low sugar intake may not be necessary or beneficial
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