To take the most relaxing bath ever, add some healthy tips ...Middle East

A simple soak can do wonders. Science says you can do better than simple, though. (Taisiia Stupak via Unsplash/)Baths are relaxing. This is, while perhaps not a universal truth, at least a decidedly uncontroversial opinion to have. And while research on bathing isn’t the booming field of study it deserves to be, the data we do have supports their stress-relieving powers. People who regularly take baths seem to have lower stress levels and be less depressed than people who just shower. Submerging yourself in water on the regular may even help make you less angry.What’s more, a nice soak isn’t just helpful for your mental health: It does your whole body good. Several studies have shown that fr

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