Handling That “First Meet Back” ...Middle East

By Joey Puglessi on SwimSwam Each swim season seems to begin the same way as the last. From goal setting, scheduling, getting back in shape and beyond, we plan on a smooth transition from the last season. All too often, we forget to consider the uncontrollable circumstances or events that could impact a season. Injuries, illness, mental health concerns, and other unexpected obstacles can greatly alter the course of a season, or multiple seasons. Despite some of these factors being avoidable, many are not. Regardless, they often lead to extended time out of the pool and away from teammates. Most swimmers do not enjoy such unexpected breaks. Finally being able to swim again is exciting, but th

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