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From releasing a ‘love drug’ to mental boost – expert reveals 5 surprising health benefits from tree- hugging ...Middle East
THERE’S a reason people hug trees. Not only do they offer grace and beauty to your outside space, and a vital home for wildlife – they’re great for your mental health. In fact, a study earlier this year provided ‘robust evidence’ we could improve our mental wellbeing by spending more time looking at trees and other elements of nature. GettyWalking in a Woodland Wonderland[/caption] Previous research has also revealed that hanging out with our leafy friends can improve immunity, lower blood pressure, and accelerate recovery from illness or trauma. And hugging a tree also releases a hormone called Ocytocin – known as the ‘love drug’ – which can make you feel all gooey an
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