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Sandi Squicquero: Reading, writing, arithmetic and self discovery can be stressful ...Saudi Arabia
Students began school in August and are on their way toward finishing their first semester. No matter where you attend school, what title, grade or position you hold with your institution, school can be stressful. I know of a young man who has dropped out of college this semester because of academic pressures, demands of his family, social pressures and a heavy workload. Stress can be both beneficial and damaging. In its simplest form, stress is the original flight or fight syndrome. For example, when a person yells fire or an alert is sounded in an emergency, it enables us to act quickly when we face danger and to have extra strength and energy when needed. In this situation, stress is a po
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