Zoom chats can be surprisingly therapeutic ...Middle East

Zooming your holidays and happy hours can help fight off those quarantine blues. (Ana Galvañ/)Dating, catching up with family, and going to happy hour are best in person. When those interactions aren’t possible, loneliness and even depression can creep in. However, we can still remain socially healthy by hopping on video chat.The modern means of communication can boost emotional and psychological well-being in similar ways to in-person mingling. A 2013 Cyberpsychology study found that video chatters expressed a higher rate of emotional bonding than those who talked on the phone or texted. (The format was beaten out only by in-person meetups.) It seems the more immersive our experiences with

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