Pack a healthy punch ...United Arab Emirates

After months of home schooling, parents have had to think about healthy packed lunches. Many are focused on strengthening their children’s immune system, while keeping their children alert and active over the long day away. “These unprecedented times have given us the opportunity to re-examine our wellbeing and lifestyle. There’s been much more focus on how the family contributes towards shaping a healthy future for kids,” says Dr Remy Shanker, a UAE-based medical doctor who specialises in nutrition in her role as Wellness Specialist at New York University Abu Dhabi. “I think the year’s restrictions have presented the unique opportunity to think about how meal prep can be quite efficient wi

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