On the Thursday, June 19 episode of the Just Trish podcast, Lizzo opened up about the real reason behind her recent weight changes. And yes, she admitted she tried the shots.
Lizzo — whose real name is Melissa Viviane Jefferson — said the biggest shift came when she gave up veganism after nearly a decade.
During a trip to Japan, Lizzo decided to reintroduce animal protein. “My body was so happy,” she said. “My body was like, ‘more, more please.’ And I was like, ‘OK, this is what my body likes.’”
Lizzo shows off her weight loss results ? pic.twitter.com/Vp0NOGqT9Z
— No Jumper (@nojumper) April 18, 2025As for people who do stick with Ozempic? Lizzo said the judgment needs to stop.
This isn’t the first time the award-winning musician has addressed the Ozempic rumors. Back in September 2024, she posted a cheeky Instagram video with the caption: “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.”
Lizzo claps back at Internet users for claiming her dramatic weight loss is down to Ozempic. ‘When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.’ pic.twitter.com/ic0BGVQs5h
— Oli London (@OliLondonTV) September 23, 2024“Everybody’s body is different,” the classically trained flutist said. “Find out what works for you.”
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