A FITNESS fan has been fired after she went on a vile “fat-shaming” rant that claimed women over 14st shouldn’t be in her workout class.
In a since-deleted clip, Monica from Texas, told her viewers: “If you’re 200lb (14st), you shouldn’t be in a pilates class.”
TikTok/succulentaddict8Monica told people above 14st to stay out of her pilates class[/caption] TikTok/succulentaddict8She has since apologised after being asked not to return to her class and she lost her job[/caption]“And you shouldn’t be allowed to be a pilates instructor if you have a gut,” she added.
The clip has been re-shared thousands of times by outraged viewers, with many branding the content creator “pathetic and nasty”, including pilates instructors who have rubbished her opinion.
In a follow-up apology video that has also since been deleted, Monica – who has since been dubbed “pilates girl” – revealed she had lost her job at a dental surgery in San Antonio over the video.
“I wanted to come on here and apologise for my last few videos, they were nasty,” she began.
“I think the reason I posted them was because there are some insecurities in me and some self-hate, but my [pilates] membership was revoked and I was told not to go back to work.
“I just feel so bad. It’s so toxic and I’m sorry about that.”
Halfway through the clip she begins crying and declares she “needs to go to therapy and church”.
“So anyway, I hope you can all forgive me and get over that nasty post,” she concludes.
Furious viewers were quick to flood the comment section of the long-awaited apology.
“Feels like you’re only sorry because you got fired,” said one unimpressed person.
“The most unapologetic apology I’ve ever heard,” said another.
“I’m a pilates instructor … I have a gut because of my loose skin from my pregnancy and I go to the gym,” said a third.
“This is why I do pilates at home because of people like this. The amount of hate plus-size women get is ridiculous and uncalled for. We’re just existing like you are,” echoed a fourth.
This article was originally published on News.com.au and has been republished here with permission
TikTok/succulentaddict8However, people were unconvinced by her apology[/caption]Why does my face go so red when I workout?
MANY of us will experience a red face during exercise, and there's a few reasons why...
Increased Blood Flow: When you exercise, your body needs more oxygen, so your heart pumps faster, and your blood vessels dilate to supply more oxygen to your muscles. This increased blood flow can cause your skin, especially your face, to appear red. Temperature Regulation: As you work out, your body generates heat. To cool down, your body increases blood flow to the skin, allowing heat to escape through the surface. This process, known as vasodilation, can cause your face to turn red, especially if you’re working out in a warm environment or doing intense activity. Heightened Heart Rate: The more intense the exercise, the higher your heart rate becomes. A higher heart rate increases blood circulation, which can also make your skin redder than usual. Blood Pressure Changes: During exercise, your blood pressure temporarily rises to support increased activity. This change can make the blood vessels in your face dilate, leading to a flushed or red appearance. Individual Differences: Some people are more prone to facial redness during exercise due to their genetic makeup. Those with fair skin, for instance, tend to show redness more readily. Certain conditions like Rosacea, which causes visible blood vessels to appear on the skin, can also make redness more pronounced during exercise.While redness is usually harmless and a normal response, if you experience excessive redness, dizziness, or discomfort, it’s worth checking in with a healthcare professional, as it could point to an underlying issue.
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